By now you should be quite the expert on what's in foods and how they help your body.
Play the game below and see if you can guess what's in these breakfast foods, be it energy, calcium, vitamins, or food for growth. Click on the item to check your guess!
To think about
What's in your favourite breakfast?
Why do you think it is so important to eat energy foods in the morning?
Why do we need vitamins and calcium?